Feeling that unwelcome numbness, known as 'pamamanhid,' may not seem as alarming as some deadly diseases, but don't let its subtlety fool you. In the middle of your everyday routine, this negative sensation can silently pose a danger, potentially paving the way for unexpected falls and injuries.
It's like a sneaky intruder disrupting the rhythm of your daily movement. It is never too early for total nerve care to prevent reaching the point of numbness. Confidently navigate daily activities by identifying the usual suspects and unexpected triggers for this unpleasant sensation. Additionally, explore ways to stop these culprits. Discover how Vitamin B-Complex + Vitamin E, Multivitamin (Neurogen E®) can help heal, restore, and protect nerve health, along with proper diet and exercise.
The Price of Neglecting Posture
Have you ever experienced that moment when your legs start feeling a bit numb, be it while using the toilet or during a fun picnic with friends? It happens, right? Turns out, it's often linked to how we sit or slouch. Poor posture can give you that "falling asleep" sensation in your body, and it's more common than you might think!
Whether you're sitting cross-legged or standing with your weight all on one side, it can lead to numbness or tingling. The good news? Maintaining a proper position helps prevent your nerves from getting squished or damaged, reducing the chances of that tingly sensation. So, the next time you find yourself on the throne or lounging with pals, give your body a little posture and love to keep things comfy and numbness-free. Of course, changes in posture is not enough if you have deficiencies. It is still necessary to check with your doctor to determine whether you have sufficient vitamin B levels or if you need support through supervised vitamin intake.
Not-So-Sweet Effects on the Nerves
Persistently elevated blood sugar levels present a significant challenge for nerve function, resulting in difficulties transmitting messages to various parts of the body and causing sensations of numbness or tingling. This phenomenon is prevalent among individuals with diabetes, where the consistent exposure of nerves to high glucose levels can lead to nerve damage.
While not every person with diabetes will experience these symptoms, they serve as critical indicators of the potential impact of the disease on nerve health. Managing blood sugar levels becomes necessary in preventing and mitigating such complications. At this point, some individuals may lack sufficient vitamins crucial for nerve function. There might be a need to integrate supplements, particularly Vitamin B, to address existing deficiencies. Alongside supplementation, adopting a low-sugar diet may also be helpful.
The Gamble with Smoking and Drinking
Smoking and alcohol can really mess with your nerves. These habits, known for being bad for your overall health, also play not-so-friendly games with the intricate network of nerves throughout your body. Imagine it like this: smoking and drinking team up to throw obstacles at your peripheral nerves (nerves that branch out from the brain and spinal cord), disrupting the smooth communication between the brain and the rest of your system.
Over time, the combined impact of smoking or alcohol consumption might increase the risk of nerve damage, unfolding sensations of numbness and tingling.
When Your Vitamin Meter Hits the Bottom
Feeling numb might be a friendly reminder that you need more B complex vitamins. These nutrients play many roles, from fending off infections to keeping your nerves happy. Thiamine (B1 Vitamins) is involved in the production and release of acetylcholine, a neurotransmitter required for conveying signals within nerve cells. Pyridoxine (B6 Vitamins) is required in the formation of neurotransmitters such as serotonin, gamma-aminobutyric acid (GABA), dopamine, and epinephrine to facilitate normal nervous system function. Lastly, Cyanocobalamine (B12 Vitamins) helps produce a protective coating called myelin. Myelin is the white sheath that surrounds nerve fibers.
When you're low on these vitamins, it can affect your nerves, possibly causing that pamamanhid. But no worries! Boosting your B vitamins is totally doable, supplements can be a game-changer like Vitamin B-Complex + Vitamin E, Multivitamin (Neurogen-E®) under the guidance of a healthcare professional.
Heal, Protect, and Restore
Give Your Nerves Total Nerve Care Protection with the help of Vitamin B-Complex + Vitamin E, Multivitamin (Neurogen-E®). Its Vitamin B + E formulation helps provide relief against nerve damage symptoms of Tusok-Tusok, Ngalay, and Manhid, paired with proper diet and exercise.
Vitamin B-Complex + Vitamin E, Multivitamin (Neurogen-E®)’s Vitamin B + E formulation contains 5X MORE Vitamin B12, 3X MORE Vitamin B1, PLUS Vitamin E to care for your nerves. (vs. other B-complex brands)
With proper diet and exercise, Vitamin B-Complex + Vitamin E Multivitamin (Neurogen-E®) helps heal damaged nerves, protects nerves from further damage, and restores nerve function.
Take one tablet orally daily, or as directed by a doctor. If symptoms persist, consult your doctor.
ASC Reference No. U0043P040424N
