Unfortunately, various risk factors can jeopardize your liver's health. From the choices you make in your daily life like unhealthy eating & alcohol drinking, to certain underlying health conditions, these factors can increase the likelihood of developing liver disease.
In this article, we talk about the warning signs associated with liver diseases. By understanding the known risk factors for this condition, you can take proactive steps to reduce your chances of developing complications linked to this health issue.
Your liver deserves the best care. That is why we're here to guide you. Let's get started!
Your lifestyle choices play an important role in determining your susceptibility to developing fatty liver disease. On the other hand, your current health condition, especially those with metabolic syndrome, also increases the risk for various health complications. Let's find out common risk factors that may contribute to the progression of fatty liver disease:
A. Excessive Alcohol Consumption
Excessive alcohol consumption is one of the primary culprits behind liver disease. As you drink alcohol, the liver breaks it down into a harmful substance called acetaldehyde.
Acetaldehyde possesses toxic properties which can inflict damage on liver cells and create inflammation. Excessive alcohol and its toxic byproducts can lead to chronic liver damage and potentially progress to severe conditions such as alcoholic hepatitis, cirrhosis, or liver cancer.
B. Sedentary lifestyle
When we lead a sedentary lifestyle, characterized by prolonged periods of physical inactivity and a lack of regular exercise, our body's ability to properly metabolize fats is compromised. As a result, fat begins to accumulate in the liver, leading to a condition known as non-alcoholic fatty liver disease (NAFLD). NAFLD is characterized by excess fat deposition in the liver, even without alcohol consumption.
C. Type 2 diabetes
Having diabetes increases your chances of developing fatty liver. This happens because your body's ability to regulate insulin, a hormone that helps control blood sugar levels, is impaired. This insulin resistance can lead to fat accumulation in the liver, contributing to the progression of fatty liver disease.
D. High Cholesterol
Low-density lipoprotein (LDL) cholesterol is often referred to as "bad" cholesterol. When there is an excess of LDL cholesterol in the blood, it can be deposited in the liver, leading to the accumulation of fat within the organ.
Over time, this fat accumulation can cause inflammation and damage to liver cells, potentially progressing to more severe liver conditions such as non-alcoholic steatohepatitis (NASH) and liver fibrosis. NASH refers to the swelling in the liver caused by a buildup of fat. On the other hand, liver fibrosis refers to the excessive buildup of collagen and other proteins in the liver.
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Steer Clear of a Fatty Liver
It's time to embrace a lifestyle overhaul! This change entails making conscious choices to prioritize your health and well-being. Here's how:
- Embrace a nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
- Try to reduce the intake of processed foods and sugary beverages.
- Engage in exercises that you enjoy and that get your heart pumping.
- Keep a watchful eye by scheduling regular check-ups, and monitoring your weight, blood pressure, blood sugar levels, and lipid profiles.
In your quest to reduce the risk of developing fatty liver, exploring the potential benefits of certain supplements can be helpful. Consider incorporating a supplement like Natural Solutions Liverprime Food Supplement into your routine.
Natural Solutions Liverprime Food Supplement contains Silybin and phosphatidylcholine: 2 powerful liver supplements brought together by Phytosome Technology specially formulated to help with Liver Care, with proper diet and healthy lifestyle.
The product also contains vitamin E and zinc, antioxidant nutrients that help protect the liver from damaging toxins and free radicals; and B-vitamins that assist the liver in the breakdown of proteins, fats, and carbohydrates into energy that the body can use.
Take one (1) capsule of Natural Solutions Liverprime Foood Supplement orally, once a day. Natural Solutions Liverprime Food Supplement is available online and in leading drugstores nationwide at Php38.75 SRP per capsule.
MAHALAGANG PAALALA: ANG NATURAL SOLUTIONS LIVERPRIME FOOD SUPPLEMENT AY HINDI GAMOT AT HINDI DAPAT GAMITING PANGGAMOT SA ANUMANG URI NG SAKIT.
ASC Reference No. W0149N092523L
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