Skin care routine–just type this phrase in any search engine and you’ll end up with millions of content that can have you glued to the screen for hours and maybe even days. You can choose to read through long articles dissecting the nuances or go for quick edutaining content in social media, and feel like you still have so much more to learn about how you can have healthy skin.
It can be dizzying to go through everything but ultimately, it all boils down to three key steps: cleansing or washing, toning, and moisturizing.
These skin care routines you find online already do a great job of explaining the hows and the whys so instead, let’s shine the light on something that most people don’t realize: while these routines care for your skin on the outside, skin care should begin inside. This is where having strong immunity comes in. Immunity and good-looking skin may seem odd to be in the same sentence but in reality, it makes sense that these two go hand-in-hand. After all, this could explain why beauty and confidence do too. Recent studies published by the Proceedings of the Royal Society B: Biological Sciences even support this by finding a link between having strong immune systems and facial attractiveness. You will also see with a little research that the vitamins and minerals you need to have strong immunity like Zinc, vitamins A, C, and E, are the same ones you need to have good-looking skin and hair.
Your daily habits contribute to what you see in the mirror. In time, the results manifest in your healthy skin and hair. So whatever skin care routine you follow, make sure you add this important step: taking Multivitamins+Mineral (Conzace). Multivitamins+Mineral (Conzace) provides the combined powers of Zinc, Vitamins A, C, and E to help with strong immunity and keeping healthy skin and hair, with proper diet and exercise.
If you’re one of those looking to have a consistent skin care routine, remember that it doesn’t stop with finding out the right steps or the right products for you–you also need to get into a healthy lifestyle. So in addition to caring for your skin on the outside, make sure your immunity is strong and healthy too. Because if you do, it will show. After all, #ImmunityIsSexy.
If symptoms persist, consult your doctor. ASC Ref. Code U0155P050324C
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