Urinary tract infections (UTI) are one of the most common reasons people seek medical care in the community and hospital settings. But it is even more common among females, with studies reporting that females are 30 times more likely to suffer from UTI than men. Here is what you need to know about UTIs and how to treat and prevent it.
What is UTI?
UTI happens when bacteria pass through the urethra and infect various parts of the urinary tract. Common types of UTI include urethra infections (urethritis), bladder infections (cystitis), and kidney infections (pyelonephritis).
Telltale signs that you may have UTI include frequent urination, pain while urinating, lower abdominal cramping, and bloody urine.
Why are women more likely to suffer from UTI than men?
Several risk factors may come into play why some individuals are more prone to developing UTIs than others, including pregnancy, poor hygiene, and sexual activity, even previous bouts of UTI. It is also reported that UTIs are more common among females than males because the female urethra is biologically shorter, making it more accessible to bacteria. This may also explain why UTI has been reported among the top three most common health concerns among Filipinas.
What can you do about your UTI?
To prevent potential infections, here are a few care tips to keep in mind:
- Hydrate often. Fluid intake helps dilute urine and decreases the concentration of bacteria in the bladder. The recommended daily intake of water is at least 1.5 L.
- Observe frequent urination. By regularly emptying your bladder, you lessen the risk of bacteria dwelling in your bladder for an extended period. The normal frequency of urination for most is at six to seven times a day.
- Ask your doctor about taking probiotics. Several studies have shown that probiotics can help prevent recurring UTIs in women.
- Ensure proper hygiene. When urinating, it is advised to wipe front to back to prevent bacteria from spreading across the urinary tract.
UTIs are often discovered by analyzing a sample of your urine. If diagnosed with it, UTI can be treated primarily with the help of antibiotics that will be prescribed by your doctor. It is important to consult your doctor if you are experiencing symptoms of UTI as they are in the best position to help you determine what kind of bacteria has infected you and the consequent medication needed to address it.
General disclaimer
Your doctor will always be in the best position to give the appropriate medical advice for your condition. For suspected undesirable drug reaction, seek medical attention immediately and report to the FDA at www.fda.gov.ph and UNILAB, Inc. at 8-UNILAB-1 or productsafety@unilab.com.ph. Always buy your medicine from your trusted drugstores and retailers.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8077804/
https://health.clevelandclinic.org/said-said-worse-urinary-tract-infections-infographic/
https://www.nidirect.gov.uk/conditions/urinary-tract-infections-adults
https://registry.healthresearch.ph/index.php/component/healthregistry/
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-tips-to-prevent-a-urinary-tract-infection
