Pollen, dust, animal fur, mold, and food like eggs, peanuts, and shellfish — these are some of the most common causes of pesky allergic reactions.
Unfortunately, allergies don’t just trigger symptoms like sneezing, runny nose, nasal congestion, red and/or itchy eyes, itchy throat, breathing difficulties, and even coughing. In many instances, allergic reactions can disrupt daily routines, prevent optimal productivity, and cause extreme discomfort.
But the good news is: There are many ways you can address allergy symptoms effectively and still stay on top of your daily routines.
In case you find yourself on the wrong end of allergies, remember this fool-proof guide that can help you deal with symptoms ASAP. Here are some of the ways you can target allergy symptoms (and possibly even the allergens responsible for them).
Tip #1: Invest in HEPA filters.
Some health experts recommend installing high-efficiency particulate air filters, AKA HEPA filters. These can be found in standalone air purifiers or installed in vacuums. Ultimately, these filters aim to help prevent and stop allergies by catching very small particles in the air and on surfaces like rugs, furniture, or counters where allergens like dust, pollen, or mold reside.
Tip #2: Try using a saline solution.
Also called saltwater solution, saline is often sprayed into the nose to aid in rinsing out the sinuses. This solution can be used to help lessen nasal congestion, loosen mucus, and inhibit the formation of a “crust” within the nose. Moreover, when applied correctly, a saline solution may provide some comfort for your nose, especially if you blow it too much because of allergy symptoms.
Tip #3: Clean your home.
Making an effort to tidy up won’t just clear out clutter, but it can help lessen potential exposure to allergens too. Get rid of allergens with regular cleaning activities such as using a vacuum cleaner with a HEPA filter and wiping a damp cloth on surfaces like window sills and window frames, doors, and even tables.
In case there are unwelcome guests in the form of pests, you can hire a professional exterminator to get rid of them. If there are cracks or entry points in walls or floors, seal them to prevent roaches or mice from entering your home. Lastly, vacuum carpets or wash surfaces to get rid of droppings from these pests.
Tip #4: Ask your doctor about taking an antihistamine.
Antihistamines are a class of medicines that aim to block histamines, a chemical the body releases upon contact with allergens. These chemicals are responsible for the allergy symptoms you may be unfortunately familiar with. If you are at risk of allergies, having a trusted and go-to antihistamine on standby can help you target symptoms quickly.
Be one step ahead of allergies that threaten to disrupt your day. Alis Allergy Symptoms anytime, anywhere with the help of the most doctor-prescribed cetirizine brand like Cetirizine Dihydrochloride (Alnix®)!
Cetirizine Dihydrochloride (Alnix®) can assist with allergy symptom relief in as fast as 20 minutes. With the help of Cetirizine Dihydrochloride, this antihistamine formula assists with relief against symptoms like sneezing, runny or itchy nose, itchy and watery eyes, and skin allergy indicators like rashes and itching.
Cetirizine Dihydrochloride (Alnix®) is available online and in leading drugstores nationwide at a suggested retail price (SRP) of Php32.50 per tablet.
If symptoms persist, consult your doctor.
ASC Reference Code: U0194P101724A
References:
Source: PMDI, IQVIA SOLUTIONS PHILIPPINES, INC., reprinted with permission.
R06A - ANTIHISTAMINES SYSTEMIC in A – Oral Solid Ordinary and B – Oral Solid Retard format with Product Launch Year and Molecule covering the period: MAT December 2023 (January 2023 – December 2023)
https://www.mayoclinic.org/diseases-conditions/allergies/symptoms-causes/syc-20351497
https://www.mayoclinic.org/diseases-conditions/allergies/in-depth/allergy/art-20049365
https://www.webmd.com/allergies/allergy-symptoms
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